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What is a “Dose” of Red Light Therapy?

What is a “Dose” of Red Light Therapy?

A dose of red light therapy is a quantity of energy measured in joules from light with a wavelength of 600 to 1200 nanometers.

A dose of red light therapy is a quantity of energy measured in joules from light with a wavelength of 600 to 1200 nanometers. Whether the dose we just defined is actually helpful to the body depends on the wavelength being the right one for the target treatment, and
the energy quantity being sufficient to kick off energy-creation and healing cascades of events.

Usuie Red Light Therapy Wrap Belt Review 2024

Usuie Red Light Therapy Wrap Belt Review 2024

Experience targeted pain relief and muscle recovery with the USUIE Red Light Therapy Belt. Utilizing infrared light therapy, this belt provides effective relief for back, shoulder, and waist pain. With a convenient timer function and adjustable fit, it’s the perfect gift for anyone seeking pain relief. Get yours now!

Are At-Home Red Light Therapy Devices Worth It?

Are At-Home Red Light Therapy Devices Worth It?

Many red light therapy at-home devices are worth it, but not all. While the therapy is sound and worthwhile, too many copy cat manufacturers are selling questionable products. Over 9,000 studies support using red light therapy, so long as you buy a proper device with proven specifications.

This article will show you what to look for in an at-home red light therapy device, to make you a more informed consumer.

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Using red light therapy for muscle pain reduces delayed onset muscle soreness by increasing adenosine triphosphate (ATP), increasing short burst reactive oxygen species (ROS), decreasing oxidizing ROS, and signaling the cell to reduce inflammation. Studies show that an effective dose of red light therapy reduces the inflammatory cytokines and the DOMS-based creatine kinase, effectively reducing the muscle pain.

Novaa Light Pad vs Nushape Therapy Wrap (Nushape Coupon)

Novaa Light Pad vs Nushape Therapy Wrap (Nushape Coupon)

The Novaa Healing Pad is a workhorse design with a lower price and longer return period. The Nushape Therapy Wrap is an elegant work of art with neat stitching and soft padding to make a luxury item out of red light therapy. it costs more and has a shorter return period than the Novaa Lab.

Don’t Do Red Light Therapy

Don’t Do Red Light Therapy

The reason we didn’t stumble onto red light therapy when lightbulbs were invented is simple. The therapy works when you have the right amount of energy from the correct wavelength. If you do red light therapy incorrectly, you will not get the right amount of energy. It’s not going to work. Rather than disappointing yourself, just don’t buy red light therapy unless you plan to follow the instructions with your device!

Best Red Light Therapy on Amazon

Best Red Light Therapy on Amazon

These are the best red light therapy devices on Amazon. The Photizo is a powerful device. It’s so powerful, I don’t know how they’re selling it for the price they’re asking. And we don’t need to take their word for irradiance or other measurements. We know it’s powerful by the suggested treatment time. Anything that offers a treatment time under 60 seconds is powerful.

5 Studies that Support Using Blue Light Therapy for Eczema

5 Studies that Support Using Blue Light Therapy for Eczema

Does blue light therapy for eczema help relieve symptoms? What about red light therapy? Red and infrared light work as well as blue to a point, but then blue is better at relieving redness. Blue light therapy is a safe alternative to ultraviolet light therapy, getting rid of 80-90% of eczema symptoms, according to several studies.

Is Red Light Therapy Good for Arthritis? Studies Show Which Wavelengths to Use

Is Red Light Therapy Good for Arthritis? Studies Show Which Wavelengths to Use

Several tested wavelengths worked to relieve arthritis pain and increase mobility, with the best results coming from 808 nm and 1060 nm infrared light. Evidence supports using the wavelengths below to ease the pain and inflammation of arthritis: 633 nm, 670 nm, 780 nm, 808 nm, 810 nm, 820 nm, 830 nm, 904 nm , 1060 nm

Red Light Therapy for Dementia: 12 Studies Confirm its Benefits

Red Light Therapy for Dementia: 12 Studies Confirm its Benefits

These studies in mice and humans found that red light therapy: reduced neuroinflammation, increased neural connectivity protein, increased brain derived neurotrophic factor, reduced free radicals, reduced memory loss, reduced amyloid plaques, reduced tau hyperphosphorylation, reduced neural degeneration, reduced synaptic loss, reduced inflammatory neural immunity, increased anti-inflammatory neuro immunity, and reduced metabolic DNA damage.

Is Red Light Therapy a Scam? What Do 9,188 Studies Say?

Is Red Light Therapy a Scam? What Do 9,188 Studies Say?

Red light therapy was invented in 1967. Now that it’s finally getting the attention it deserves, people are asking whether red light therapy is a gimmick or a real therapy.

8,856 red light therapy studies support support its use for reducing wrinkles, acne, depression, demention, and wound-healing time. People naturally ask how one modality can be useful for so many issues. The secret is that red light therapy powers the mitochondria, the energy-making organelles for our cells.

Red light therapy is not a gimmick, but to get the results you want, you need to get the right dose of the right kind of light. These two points are critical. If you get the dose or color wrong, you might not see the results you want. It’s easy to fix this problem, and I’ll show you how.

How to Shop for a Red Light Therapy Face Mask (for Acne and Wrinkles)

How to Shop for a Red Light Therapy Face Mask (for Acne and Wrinkles)

The best face mask for wrinkles shines red and infrared. The best mask for acne shines blue and red. The best face mask manufacturers put three (maximum four) colors in their masks, not seven as we so often see. Flexible face masks are the most comfortable, but you can make rigid masks comfortable with a bit of cotton.

How to Get a 36″ Red Light Therapy Panel for Way Less Money (Review)

How to Get a 36″ Red Light Therapy Panel for Way Less Money (Review)

You can buy a heavily marketed 36″ high therapy panel for almost $1200, and it does not even come with a door mounting kit. While there is a science to good LED devices, you don’t need rocket surgeons and brain scientists to build a good panel. Let’s compare the expensive box to a Bestqool Y-200. I’m about to save you a whole lot of money.