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What is the Total Body Enhancement at Planet Fitness?

What is the Total Body Enhancement at Planet Fitness?

The Total Body Enhancement (Beauty Angel or Red Light Room) at Planet Fitness is a red light therapy and vibration therapy machine. it helps you with beauty and health issues. The major effects of red light therapy are skin and muscle health. For vibration plates, the effects help with fat loss and muscle health. The program is 12 minutes per session, and the recommended treatment time is 1 to 4 times per week.

How Effective is Red Light Therapy for Wrinkles?

How Effective is Red Light Therapy for Wrinkles?

The scientifically proven benefits of red light therapy for wrinkle reduction include SPF-15 sunscreen level of UV protection, collagen production without wounds (as compared to microdermabrasion and chemical peels), tighter skin from new collagen, reduced sagging from new elastin, reduced blood vessel overgrowth, reduced inflammation, reduced redness, and increased blood flow to nourish tissue health.

Are At-Home Red Light Therapy Devices Worth It?

Are At-Home Red Light Therapy Devices Worth It?

Many red light therapy at-home devices are worth it, but not all. While the therapy is sound and worthwhile, too many copy cat manufacturers are selling questionable products. Over 9,000 studies support using red light therapy, so long as you buy a proper device with proven specifications.

This article will show you what to look for in an at-home red light therapy device, to make you a more informed consumer.

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Using red light therapy for muscle pain reduces delayed onset muscle soreness by increasing adenosine triphosphate (ATP), increasing short burst reactive oxygen species (ROS), decreasing oxidizing ROS, and signaling the cell to reduce inflammation. Studies show that an effective dose of red light therapy reduces the inflammatory cytokines and the DOMS-based creatine kinase, effectively reducing the muscle pain.

DNA Vibe Jazz Band Live vs. Mito Therapy Belt: Which is Better?

DNA Vibe Jazz Band Live vs. Mito Therapy Belt: Which is Better?

The Jazz Band Live does not include a battery. However, I got a coupon that essentially throws the battery in for free. The Jazz Band Live with battery, and the Mito Red Therapy Belt (with battery) are just about the same price ($279.61 vs. 296.10) after using the coupon at either vendor. Use Regenerlight15 at DNA Vibe, or RED at Mito Red Light.

27 Facts About Jazz Band Live Red Light Therapy for Athletic Pain

27 Facts About Jazz Band Live Red Light Therapy for Athletic Pain

DNA Vibe’s “Jazz Band Live” is the ideal red light therapy for athletic pain. Dr. Michael Hamblin recently said in an editorial that light is the ultimate athletic enhancement drug. It relieves pain and is undetectable!

Athletes are no strangers to pain, and sports-related injuries can often result in long-term discomfort and reduced athletic performance. I recommend they use he Jazz Band Live from DNA Vibe. The US Ski Team, the Women’s Tennis and the UFC Gym use this specific device for athletic pain relief and recovery.

You should get to know this device. So, here are 27 facts you need to know about the Jazz Band Live red light therapy device.

What Happens When You Use Red Light Therapy for Chronic Pain?

What Happens When You Use Red Light Therapy for Chronic Pain?

Red light therapy for chronic pain is safe and effective. It can really help with chronic pain. It reduces inflammation, blocks pain receptors, increases blood flow, repairs soft tissue, and increases ATP, the energy carriers that power these actions. Red light therapy helps with chronic conditions such as back pain and arthritis.

5 Common Causes of Post-Inflammatory Hyperpigmentation (PIH)

5 Common Causes of Post-Inflammatory Hyperpigmentation (PIH)

Post-inflammatory hyperpigmentation (PIH) is a common skin condition that occurs as a result of an injury, inflammation, or irritation. PIH is characterized by the formation of brown, black, or grayish spots on the skin. Common causes of post-inflammatory hyperpigmentation include: acne, , eczema, psoriasis, insect bites, and sun exposure.

The Four Types of Hyperpigmentation and What Causes Them

The Four Types of Hyperpigmentation and What Causes Them

There are several sub-types of hyperpigmentation, including: Melasma, Post-Inflammatory Hyperpigmentation (PIH), Lentigines (Age Spots or Liver Spots), Freckles. Plus, there are many causes of extra melanin, and therefore, many ways to combat dark spots. The causes of hyperpigmentation include: Genetic Predisposition, Sun Exposure, Other Ultraviolet Light Exposure, Hormonal Changes, Acne, Eczema, and Skin Injuries, Medication Side Effects or Allergies

What is Red Light Therapy for Sleep, and How Does it Help Senior Insomnia?

What is Red Light Therapy for Sleep, and How Does it Help Senior Insomnia?

Does red light help you sleep? Studies show that red light therapy is a promising approach to helping seniors with insomnia. Depression, brain injury, and dementia subjects have experienced a significant increase in sleep quality and a reduction in insomnia. Red light therapy is a safe option for seniors looking to improve their sleep. Discover how red light therapy can improve sleep quality in seniors with insomnia. Learn more here.

Red Light Therapy for Pain: 10 Studies that Say It Works

Red Light Therapy for Pain: 10 Studies that Say It Works

Studies show that red light therapy reduces chronic and acute pain. These include studies on red light therapy to reduce the pain of muscle soreness, dental injections and surgeries, broken bone resetting surgery, broken wrist after cast removal, acute and chronic tendinitis, nerve transplant to restore elbow function, Bell’s Palsy muscle pain, and Diabetic Peripheral Neuropathy pain.

Red Light Therapy for Sprains: Light Speeds Healing, Science Says

Red Light Therapy for Sprains: Light Speeds Healing, Science Says

Studies show that red light therapy helps athletes with injuries in these ways. Red light therapy reduces ankle sprain pain after one session; reduces ankle sprain pain after two sessions; reduces ankle sprain edema; returns athletes from injury to play up to 71% faster; reduces shoulder teninitis pain faster than naproxen sodium; improves Achilles tendinitis healing time faster when prefaced with ice therapy; and speeds eccentric exercise tendinitis physical therapy.

Red Light Therapy for Injury – 7 More Injured Athlete Studies

Red Light Therapy for Injury – 7 More Injured Athlete Studies

Red light therapy for injury therapy speeds healing by several days. It also prevents injury in the first place. From decreasing inflammation and pain perception to increasing oxygen and endurance, red light therapy prevents and heals sports injuries, and improves sports performance. Athletic benefits of red light therapy include that it: reduces chronic inflammation; maintains strength longer resulting in fewer sports injuries; triggers therapeutic mechanisms resulting in faster healing times; increases vo2 max allowing for longer athletic endurance; reduces pain perception during exercise and injury recovery; protects cells from exercise induced oxidative stress damage; heals injuries faster, and reduces bench time for injured players.

Soft Tissue Injuries & Muscle Pains that Prevent Athletic Play

Soft Tissue Injuries & Muscle Pains that Prevent Athletic Play

Soft tissue injuries involve ligaments, tendons, muscles and bursa. Ligaments attach bones to one another. Ligaments get sprained. Tendons attach muscles to bones. Tendons get inflamed and strained. Muscles power the body to move. Muscles get strained and bruised (they get “contusions”). Bursa cushion joints. Bursa get inflamed.