The Best Mito Red Light is the MitoRED MitoMEGA full body panel. At $679 before discounts, it’s cheaper than many other lights, but has a higher fluence, LED count and treatment surface area than the other full body panels. The MitoMEGA has the highest fluence of any light Mito Red Light sells.
LightpathLED Pro Large vs. Mito Red Light MitoPro 1500: which is better? Find out which edged out the other in this review and guide.
The best full body red light therapy panel is the Mito Red Light MitoMEGA. The MitoMEGA has 300 LEDs, a massive 432 sq. in. treatment area, a 2-year warranty, a 60-day trial period with no restocking fee, and a certified fluence value.
My biggest success with red light therapy has been using it on my osteoarthritis knee pain. Studies show that my experience is typical. Red light therapy reduces inflammation, swelling and knee pain.
Studies show that red light therapy is a promising approach to helping seniors with insomnia. Depression, brain injury, and dementia subjects have experienced a significant increase in sleep quality and a reduction in insomnia. Red light therapy is a safe option for seniors looking to improve their sleep. Discover how red light therapy can improve sleep quality in seniors with insomnia. Learn more here.
My friend who runs a clinic uses the same technology as the Lipo Wrap to help clients lose fat. Here’s how to use a Nushape Lipo Wrap at home.
Studies show that red light therapy reduces chronic and acute pain. These include studies on red light therapy to reduce the pain of muscle soreness, dental injections and surgeries, broken bone resetting surgery, broken wrist after cast removal, acute and chronic tendinitis, nerve transplant to restore elbow function, Bell’s Palsy muscle pain, and Diabetic Peripheral Neuropathy pain.
Studies show that red light therapy helps athletes with injuries in these ways. Red light therapy reduces ankle sprain pain after one session; reduces ankle sprain pain after two sessions; reduces ankle sprain edema; returns athletes from injury to play up to 71% faster; reduces shoulder teninitis pain faster than naproxen sodium; improves Achilles tendinitis healing time faster when prefaced with ice therapy; and speeds eccentric exercise tendinitis physical therapy.
Red light therapy prevents injury and speeds healing when athletic injuries do occur. From decreasing inflammation and pain perception to increasing oxygen and endurance, red light therapy prevents and heals sports injuries, and improves sports performance. Athletic benefits of red light therapy include that it: reduces chronic inflammation; maintains strength longer resulting in fewer sports injuries; triggers therapeutic mechanisms resulting in faster healing times; increases vo2 max allowing for longer athletic endurance; reduces pain perception during exercise and injury recovery; protects cells from exercise induced oxidative stress damage; heals injuries faster, and reduces bench time for injured players.
Soft tissue injuries involve ligaments, tendons, muscles and bursa. Ligaments attach bones to one another. Ligaments get sprained. Tendons attach muscles to bones. Tendons get inflamed and strained. Muscles power the body to move. Muscles get strained and bruised (they get “contusions”). Bursa cushion joints. Bursa get inflamed.
Can red light therapy reduce belly fat? Deliver 3.6 joules per sq. cm. of 635 nm red light releases fat from cells. Studies using 660 nm and 880 nm also work. Vibration or exercise after treatment flushes fat from the intercellular space so that it cannot reabsorb.
Several tested wavelengths worked to relieve arthritis pain and increase mobility, with the best results coming from 808 nm and 1060 nm infrared light. Evidence supports using the wavelengths below to ease the pain and inflammation of arthritis: 633 nm, 670 nm, 780 nm, 808 nm, 810 nm, 820 nm, 830 nm, 904 nm , 1060 nm
While ultraviolet light is not safe, there’s no harm in testing red and infrared light on the balls. This guide will show you how to buy a light, where to put it, and how long to expose yourself to it.
