Red and blue light therapy for teeth is something you can do at home to maintain good dental hygiene, a healthy smile, and even reduce pain.
However, many of us struggle with issues like gum disease, tooth decay, and bad breath.
Luckily, there’s a groundbreaking solution that can enhance your oral care routine and improve the health of your teeth and gums – blue and red light therapy.
Red and blue light therapy can effectively fight gum disease and gingivitis and even whiten your teeth.
The combined therapy can stimulate the regeneration of gum tissue and bone, making it an excellent option for treating receding gums and tooth sensitivity.
By combining the benefits of both blue and red light therapy, you can significantly improve your dental hygiene routine.
This innovative light technology offers a non-invasive and chemical-free approach to oral care, making it an attractive option for those looking for natural solutions.
Step-by-step Guide to Using Red Light Therapy for Teeth and Gums
#1 – An oral healthcare light therapy device consists of a tray with lights attached to a power device.
#2 – You place the tray over the teeth. The majority of the tray sits over the top and bottom front teeth. The tray circles into the sides of the mouth.
#3 – Turn on the device. Let it run according to the manufacturer’s instructions. The treatment time is usually 5 minutes.
#4 – Rinse the tray under warm water. You can also use a UV wand and/or rubbing alcohol to sanitize the tray.
What is Light Therapy (Including Blue and Red Light)?
Red light therapy is a non-invasive treatment that uses low-level red light to promote various health benefits.
This therapy involves exposing the skin to red light, which is believed to stimulate the production of collagen and elastin, two proteins that are essential for maintaining healthy, youthful skin.
Additionally, red light therapy can improve blood circulation, reduce inflammation, and increase the production of ATP (adenosine triphosphate), which is the energy source for all cells in the body.
This treatment is commonly used for skin rejuvenation, pain relief, and wound healing.
It is usually painless and safe, with no known side effects.
Red light therapy can be administered at home using specialized devices or at professional clinics.
However, it is important to note that results may vary depending on the individual and the specific condition being treated.
Overall, red light therapy is a promising approach to improving various aspects of health and well-being.
The Benefits Of Red Light Therapy For Oral Health
Red light therapy, also known as photobiomodulation, has been shown to have numerous benefits for oral health.
One of the main advantages is its ability to promote healing and reduce inflammation.
When red light is applied to areas affected by gum disease or oral trauma, it stimulates cellular activity and increases blood circulation, allowing damaged tissues to heal more efficiently.
Additionally, red light therapy has been found to have antimicrobial properties, killing bacteria and preventing infection.
This can help prevent the buildup of plaque and reduce the risk of tooth decay and gum disease.
Red light therapy has also been shown to have analgesic effects, which can help alleviate pain associated with dental procedures or oral conditions.
Overall, incorporating red light therapy into oral health care routines can be a safe and effective way to promote healing, reduce inflammation, and maintain a healthy mouth.
The Benefits Of Blue Light Therapy For Oral Health
Blue light therapy is a non-invasive treatment that has been proven to offer numerous benefits for oral health.
One of the key advantages of this therapy is its ability to effectively fight against bacteria and reduce the risk of infections.
Blue light emits a specific wavelength that has been found to have a bactericidal effect on various types of bacteria, including those present in the oral cavity.
This makes it a valuable tool in preventing and treating oral infections such as gum disease and dental caries.
Additionally, blue light therapy is also effective in reducing inflammation and promoting wound healing in the oral tissues.
It has been shown to stimulate the production of collagen, a protein essential for tissue repair.
By promoting faster healing, blue light therapy can help accelerate the recovery process after dental procedures or oral surgeries.
These benefits make blue light therapy a promising treatment option for maintaining and improving oral health.
Summary of Red and Blue LIght therapy Benefits for Oral Health
- Helps to restore receding gums
- Reduces the severity of periodontal gum disease
- Eliminates unpleasant breath
- Reduces unwanted oral bacteria
- Brightens teeth
- Reduces tooth sensitivity
- Reduces post-surgery pain
How to Get the Most Out of Your Oral Health Light
Be aware that you need to give the light the two to four weeks the instructions state before expecting results.
While many devices create healthy effects you can feel in just a few sessions, sometimes you need a week or more to feel the pain relief or see inflammation go down.
Be prepared to follow the instructions exactly as stated.
I can’t tell you how important this is with light therapy, whether blue, red, or combined.
The time you spend doing your red light therapy is vitally important to your success.
Neither do more nor less than the instructions state.
How to Find a Reputable Oral Health Light Company
Besides reviews and recommendations, how do you know an oral light therapy device is right for you?
I see companies bringing lots of red and blue light therapies to the market.
Some of these companies have been around for a while, and some a brand new.
I’ll go into the features you can look for in an oral light, but the most important feature is trust.
So the easiest way to find a company you trust is to go with recommendations from trusted experts (ahem hint hint).
But if you see a device that’s not recommended, you can always up your level of protection by following these two steps:
Step 1 – make sure the return policy is at least 30 days
Step 2 – charge the device on a credit card
You want to work with a company that takes credit cards, because it offers you a level of protection you don’t get with other forms of payment.
If you have a problem with an oral health light, return it before the deadline, following the vendor’s procedures.
But if that fails, you can lodge a complaint with the credit card company.
They will ask the vendor to justify their behavior.
If they can’t, the credit card company will force a credit from the vendor to your account.
But as I say, going with a reputable company is just a whole lot easier.
Features to Look for In Oral Health Lights
A plain vanilla oral health light has a tray with lights and a power controller.
The simplest device doesn’t even have a timer.
You should be following timing instructions carefully whether your device comes with a timer or not.
Use your phone or watch to keep the time.
Q: How does red light therapy help to heal teeth and gums?
A: Red light therapy helps to heal teeth and gums by:
- stimulating the mitochondria to produce more adenosine triphosphate (ATP)
- signaling the cell to reduce chronic inflammation
- promoting transcription factors that rebuild tissue
- suppressing pain signals to reduce the feeling of pain
Q: What is red light therapy for oral care?
A: Red light therapy for oral care involves using red and infrared wavelengths of light to improve gum health, whiten teeth, reduce tooth pain, and promote overall oral hygiene.
Q: Can red light therapy be used at home?
A: Yes, there are portable red light therapy devices available that can be used at home for oral care.
These devices are designed to be safe and easy to use.
Q: What are the effects of red light therapy on dental procedures?
A: Red light therapy can help to reduce inflammation and enhance the healing process after dental procedures.
It can also help to relieve pain and promote oral health.
Q: How does red light therapy whiten teeth?
A: Red light therapy can help to whiten teeth by increasing circulation and promoting the production of collagen, which can help to remove stains and discoloration from the teeth.
Q: Is red light therapy beneficial for gum disease?
A: Red light therapy can be beneficial for gum disease.
It can help to reduce inflammation, promote tissue regeneration, and improve overall gum health.
Q: Can red light therapy be used to treat teeth sensitivity?
A: Red light therapy can help to reduce teeth sensitivity by promoting tissue repair and reducing inflammation in the gums.
Q: How often should I use red light therapy for oral care?
A: The frequency of red light therapy treatments for oral care can vary depending on your specific needs.
Most devices come with instructions to use once daily for at least three weeks before judging success or failure.
Many people see good results in the first week.
Q: Is red light therapy safe for use in dental care?
A: Red light therapy is considered to be safe for use in dental care.
It is a non-invasive and non-thermal treatment that does not cause any damage to the teeth or gums.
Dentists are the primary users of red and blue light in the medical professions.
There are more studies on the use of photobiomodulation (light therapy) in dentistry than in any other medical field.