Exercise Recovery

What is the Total Body Enhancement at Planet Fitness?

What is the Total Body Enhancement at Planet Fitness?

The Total Body Enhancement (Beauty Angel or Red Light Room) at Planet Fitness is a red light therapy and vibration therapy machine. it helps you with beauty and health issues. The major effects of red light therapy are skin and muscle health. For vibration plates, the effects help with fat loss and muscle health. The program is 12 minutes per session, and the recommended treatment time is 1 to 4 times per week.

Red Light Therapy for Neuropathy: Which NovaaLab Works Best?

Red Light Therapy for Neuropathy: Which NovaaLab Works Best?

Neuropathy is damage, dysfunction, or degeneration of peripheral nerves that transmit signals between the central nervous system and the body. Symptoms include numbness, tingling, pain, weakness, and loss of sensation.

The best Novaa Lab devices for neuropathy pain relief are the Healing Pad and the Extra Strength Laser. They have the advantage of directly contacting the skin which allows for full photon delivery to the affected nerves.

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Red Light Therapy for Muscle Pain: Delayed Onset Muscle Soreness

Using red light therapy for muscle pain reduces delayed onset muscle soreness by increasing adenosine triphosphate (ATP), increasing short burst reactive oxygen species (ROS), decreasing oxidizing ROS, and signaling the cell to reduce inflammation. Studies show that an effective dose of red light therapy reduces the inflammatory cytokines and the DOMS-based creatine kinase, effectively reducing the muscle pain.

27 Facts About Jazz Band Live Red Light Therapy for Athletic Pain

27 Facts About Jazz Band Live Red Light Therapy for Athletic Pain

DNA Vibe’s “Jazz Band Live” is the ideal red light therapy for athletic pain. Dr. Michael Hamblin recently said in an editorial that light is the ultimate athletic enhancement drug. It relieves pain and is undetectable!

Athletes are no strangers to pain, and sports-related injuries can often result in long-term discomfort and reduced athletic performance. I recommend they use he Jazz Band Live from DNA Vibe. The US Ski Team, the Women’s Tennis and the UFC Gym use this specific device for athletic pain relief and recovery.

You should get to know this device. So, here are 27 facts you need to know about the Jazz Band Live red light therapy device.

Red Light Therapy for Pain: 10 Studies that Say It Works

Red Light Therapy for Pain: 10 Studies that Say It Works

Studies show that red light therapy reduces chronic and acute pain. These include studies on red light therapy to reduce the pain of muscle soreness, dental injections and surgeries, broken bone resetting surgery, broken wrist after cast removal, acute and chronic tendinitis, nerve transplant to restore elbow function, Bell’s Palsy muscle pain, and Diabetic Peripheral Neuropathy pain.